Dream Dictionary Claustrophobia

Dream Dictionary Claustrophobia


Claustrophobia makes people afraid. It is a phobia so this obviously makes sense to you. It is a crippling problem and one for which there is little recourse for people that suffer from it. You can hear people saying deep healing breaths, deep healing breaths and repeating it like a mantra every now and again when they are caught in a situation where they are locked into a small place. If you want to know what it means when you dream of claustrophobia or what these traits of claustrophobia have to do with your dream specifically then continue reading to find out.

If you have a dream in which you are experiencing claustrophobia then one of the best examples of a reason why you might be feeling this way is because you are literally in a small place. One of the most common reasons a person might dream something like this is when they are sleeping on a new place or in a new way. If you put yourself in a sleeping bag for example, this might be one reason why you are dreaming of experiencing claustrophobia. If you are in a new hotel room and you feel like the walls are a bit small, this might lead to this type of dream as well.

Our minds are so clearly connected to our dreams that sometimes when something happens in real life as we are dreaming, we can see it in our dreams. If an alarm goes off in the background while you are dreaming there is always a chance that you can incorporate it into your dreams directly because this is how it feels. Thus, if you are feeling claustrophobia while you are sleeping just in terms of your body it would go to follow that you may also feel that way in your dreams too. This could happen to anyone that is too tightly tucked in or wrapped themselves in their blankets a little too much. Therefore you shouldn't worry too much about your fate or anything like that.

If you have a dream where you are experiencing claustrophobia it could also mean that you feel like you are being boxed in, in your daily life. You feel like people are pigeon holing you in your career, telling you that you can only do one thing and you are starting to feel pretty helpless about it and useless in your abilities to change all of what's happening to you. This kind of dream could also mean that it is time to move. You are starting to feel claustrophobia in your own home and it is making you realize that you need to branch out. Try finding a place that has nice wide open spaces or if you can't move then try just vacationing for some time and see if that one time experience doesn't solve things right quick for you.

Comments: Dream Dictionary Claustrophobia

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Kara 2019-04-22 19:24:06
i ve had this recurring dream where i step into a box where it gets smaller and smaller until (yes no joke) i get squeezed alive
ive had it since 1st grade when i moved into my new house
im now in 6th grade and im still been having these dreams
Helena 2017-03-01 00:20:04
Just a few hours ago i dreamt about me going in to an extremly small squared way, I even had to lay down and drag myself in. There was a girl doing the same in front of me but the was smaller and it was easier for her to do so. I was in panic when i realised the square was getting tighter, my hips were stuck! and beside me There were dead corpses, men were shiny brown in color and just mumified. It was just awful.
ganesh 2017-03-02 23:05:18
yeah it is just awful. i too have dreamt things like this.
Bea 2017-01-01 10:24:05
I dreamt of me being trapped in a extremely small space with almost no air, I couldn't get out without help from someone who couldn't hear me while I tried to scream. And I was panicking a lot. I don't remember anything more from the dream sadly.
Milly 2016-12-04 13:50:19
I have dreams about having to squeeze through such a small gap that I can't get through and everything is so big and I'm really small is this claustrophobia??
Erica 2016-04-07 14:51:22
I've dreamt of being in a large room filled with many short people, a lot of them looking identical to others. I've questioned this dream very much so, and does this count as being claustrophobic? Or does that have a different name? If so, what does my dream probably mean?
HeliosEos 2023-12-06 09:09:44
The dream you've described involves being in a large room filled with many short people, some of whom appear identical to others. This dream scenario does not inherently suggest claustrophobia, which is the fear of being in small or enclosed spaces. Instead, the feeling you experienced in the dream—if it was indeed one of discomfort or anxiety—might be related to feeling overwhelmed or crowded, despite the room being large. Here are a few possible interpretations:

1. Feeling Overwhelmed: The large number of people, even in a spacious room, could symbolize feeling overwhelmed by the number of tasks, responsibilities, or social interactions you are facing in your waking life.

2. Uniformity and Individuality: Seeing people who look identical could represent a struggle with conformity versus individuality. It might reflect feelings about losing your unique identity in a crowd or in a group setting where everyone seems the same.

3. Searching for Identity: If you had trouble distinguishing between individuals in the dream, it could be a sign that you are trying to understand your own identity or looking for what makes you different from others.

4. Peer Pressure or Social Anxiety: Being among many people, even if the room isn't physically confining, could symbolize social pressures or anxieties. Perhaps you feel scrutinized by others or are apprehensive about fitting in with a group.

5. Navigating Complexity: A room full of people, with some appearing identical, might imply that you’re trying to navigate through a complex social or work environment, making sense of various personalities and trying to understand who to trust or rely on.

6. Feeling Lost or Insignificant: Being one amongst many can sometimes induce feelings of being lost in a sea of faces, perhaps suggesting that you are seeking a stronger sense of purpose or role within your social or professional circles.

It's important to consider how you felt during the dream. Were you uncomfortable or anxious about the number of people, or was it simply an observation? Your emotional response in the dream is often the best clue to its meaning. Additionally, personal associations with the symbols in the dream are key; the significance of "short people" or "identical people" to you, personally, could differ from common interpretations.
Justine 2015-07-22 13:34:29
Firstly, very much enjoy reading your site so far--

I have a question though: I have a recurring theme (since childhood) of intentionally seeking out hidden or small/ enclosed/ dark spaces in my dreams, and rather than feeling scared in these spaces, I seem to feel peaceful/ safe/ somewhat clever or secretive... is there a common interpretation out there for small spaces having a positive effect? I don't think my subconscious feels claustrophobic in these places--

Alicia 2013-10-08 09:27:46
Helped very much, thanks

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