That sounds dire, but don't panic. It doesn't mean that there's anything terrible on the horizon in 2020. It just means that this is the perfect time to be proactive and make sure you're in the shape you want to be. You have the stars looking out for you in 2020 but that doesn't mean worldly ills can't take hold. Keep your eyes open and attention up and you'll be fine. 2020 is a year of vigilance for you.
And that all means the perfect way to start January is by getting yourself to a doctor for a regular checkup. Even if you've already been recently you're going to want to set up some appointments for checking out the whole machine. That means dentists, eye doctors, what have you. Think of this as like a maintenance tune-up for your body before a big road trip. That road trip, of course, is the rest of your life, starting with what should be a very active 2020. Listen to the advice your doctors give you, but don't do so blindly. If you have even the slightest glimmer of a question or doubt on what you're hearing, get to that second opinion. Again, think about what you do for your car: if one mechanic recommends something that sounds fishy, you shop around a little. Nothing wrong with doing that for your health.
Somewhere in spring 2020, you'll want to take a close look at your current diet. None of us are eating as well as we think we should. It's okay, no reason to beat yourself up over it. But do take a careful, close look and see where you have room for improvement. Even if you're the healthiest vegan, there's room to do better. This might be a good time to pull in a professional: consult a nutritionist, a food planner, even a professional cook to see how you could eat better and create a sustainable plan for doing so in the future. The perfect time for finding someone to help with this is in late April 2020. You're going to see weight fluctuations in the weeks before then, but look for them to level off by early June.
Summer a perfect self-care time for you, Scorpio, especially in ways of active relaxation. This summer you need to explore yoga, or if you currently practice it, other forms of yoga. Long recognized as an effective way to both relax and exercise the body, this is just what you need at this time to get your heart rate at a healthy level while keeping yourself active. You need the downtime and introspection in your life. July is perfect for this, giving you the chance to let your engine idle quietly while listening to everything your head has swimming in it. Remember that health doesn't just refer to the physical body, but the state of the mind as well.
By the time December rolls around, you should have been completely checked out, adjusted, and repaired from head to toe. You're a brand new machine at this point, no matter how many miles you've clocked. No doubt you look brand new, too. Enjoy this rebirth and rejuvenation, Scorpio. Take the time at the end of the 2020 year of the Rat to feel proud of the physical and mental checklist you've crossed off. You're ready to go for another million miles. Use this experience to give you the strength to tackle everything that 2021 will throw at you.
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